top of page


MUSINGS

Exploring life and yogic philosophies. Sharing wisdom from the heart.
Search


The Tribe
You Belong
KRISTIN BUTLER
3 min read


Finding Your Path
All roads lead to Self
KRISTIN BUTLER
3 min read


Get Your Juices Flowing
“When the well’s dry, we know the worth of water.” -Benjamin Franklin The Winter months are notorious for lowering our immune systems....
Kristin Butler
3 min read


A Long Winter's Nap- Yoga Nidra
The health benefits of Yoga Nidra
Kristin Butler
3 min read


Going Going Gone - Abhinivesha
How is the fear of death holding you back from living your best life?
Kristin Butler
4 min read


Saudade
Exploring the wistful tensions between what is and what might have been.
Kristin Butler
3 min read


Reinventing the Wheel
What do we truly "need" to feel happy, full, and complete?
Kristin Butler
3 min read


Making Space
Exploring the five koshas. Open your heart to spark joy
Kristin Butler
3 min read


Detachment Acceptance
The dance between the attachment of the ego and the expansiveness of detachment - the human condition.
Kristin Butler
2 min read
bottom of page