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MUSINGS

Exploring life and yogic philosophies. Sharing wisdom from the heart.
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KRISTIN BUTLER
3 min read
The Tribe
You Belong


KRISTIN BUTLER
3 min read
Finding Your Path
All roads lead to Self


Kristin Butler
3 min read
Get Your Juices Flowing
“When the well’s dry, we know the worth of water.” -Benjamin Franklin The Winter months are notorious for lowering our immune systems....


Kristin Butler
3 min read
A Long Winter's Nap- Yoga Nidra
The health benefits of Yoga Nidra


Kristin Butler
4 min read
Going Going Gone - Abhinivesha
How is the fear of death holding you back from living your best life?


Kristin Butler
3 min read
Saudade
Exploring the wistful tensions between what is and what might have been.


Kristin Butler
3 min read
Reinventing the Wheel
What do we truly "need" to feel happy, full, and complete?


Kristin Butler
3 min read
Making Space
Exploring the five koshas. Open your heart to spark joy


Kristin Butler
2 min read
Detachment Acceptance
The dance between the attachment of the ego and the expansiveness of detachment - the human condition.
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