TESTIMONIALS

I arrived at my first retreat with Kristin, in Mexico, knowing no one. She immediately helped me feel at home and created an environment that "held" the group and each person. She intuitively roomed me with kindred folks with whom I hit it off. For those who wanted to explore the area, Kristin shared treasures like a jungle path that led to a long, stunning, nearly empty beach. Kristin is one of the best teachers I've encountered in my decades of practice. She offers meaningful yogic teachings, humor, and enough silence to savor one's own internal experience. After that magical week in Mexico, I wanted more! A few months later, when I joined Kristin on Mt. Shasta, in Northern California, she had once again chosen a gorgeous setting, invited lovely people, and offered a full palette of ritual, yoga, relaxation, pampering, and adventure. I can't wait to see what amazing locations and experiences Kristin offers next.

“Kristin’s Mt. Shasta retreat was delightful. The location was thoughtfully chosen and was the perfect setting for a reflective weekend-naturally beautiful and very comfortable. Kristin planned just the right amount of programming. Each day she left a few hours for participants to explore on their own, which was welcome because there were countless activities within a 15-minute drive of the retreat center. Kristin’s true gift is bringing together groups of people who easily connect and I was grateful to have the opportunity to meet some wonderful people. I will definitely sign up for a future yoga retreat with Kristin!

I am a frontline doctor, mother and medical educator and have been completely depleted from the pandemic. Kristin’s retreat, Heaven on Earth, was the remedy I needed for my mental, physical and spiritual health. Kristin is a very intuitive teacher. She taught to the needs of her students and has excellent medical knowledge which she fuses with her spiritual and yoga expertise, allowing students to have holistic and deeply healing experiences. Years of teaching yoga and mindfulness allow her to offer many adaptations to poses. Evening yoga nidra allowed for deep rest and synthesized the teachings of the day. The retreat was well balanced, with plenty of unstructured time to rest, explore, swim, hike or day trips to town, but no pressure to do anything at all. The retreat was well organized with excellent communication. We all felt safe and well taken care of. I look forward to attending another of Kristin’s retreats.”

“I have been a client of Kristin’s for over 12 years. I experience fewer injuries, less aches and pains and improved mental health when practicing with Kristin. My favorite quote of Kristin’s is “the slower you go, the faster you get there”. She has helped me slowly build a lifelong practice that helps me live inside my body instead of inside my head. I am so grateful for her expertise and passion.”

Magically, the “just right thing” was slightly different for each participant, and we each got it. A break from technology. The chance to listen to your body and give it what it needs. Sensory pleasure at every turn. Being in nature. Yoga that nurtures mind, body and spirit. Community and friendship. Time and space to follow one’s heart. Kristin’s trip was ingeniously designed to be a beautiful reminder of what we really need to be healthy and happy, and to take care of ourselves and each other.”

I have been fortunate to attend two years in a row. The morning yoga is structured for all skill levels. The nightly meditation is a perfect way to wrap up the day. As you return to your beautiful cabana each night, you will feel nurtured, peaceful and graced to be able to experience a place like Haramara. The food is both beautifully presented and healthful. The attentive staff greets you with smiles. The Haramara “campus” is lush, with a spectacular walk down to the ocean. Kristin is a terrific leader and I can’t recommend her retreats highly enough.